“I’ll never forget when I heard Chris Haueter utter that phrase in the BJJ documentary “Roll”. I had to pause…
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Pay Attention: Live your life in the present moment. It is the only place anything real is happening. The past…
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From East Mountain Living magazine BY FAERL TORRES Gracie Humaita Jiu Jitsu Cedar Crest, the new martial arts and self-defense…
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From: IBJJF.com One of the most important and often overlooked benefits of jiu-jitsu is how it enhances our social lives….
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